Improvement of musculoskeletal conditions: kyphosis, lordosis, scoliosis, poor posture
Sports Performance
Training athletes based on their sport in & off season.
Rehab
Rehabilitation and functional management of athlete's injuries
Small Groups
Special trainings with specifically designed protocols for muscle strengthening, cardiorespiratory endurance, lipolysis, muscle mass increase. (Up to 5 persons)
Outdoor
Outdoor exercise was and will be a trend. Enjoy unique functional and cross training workouts in nature. Feel the beneficial properties of the sun and oxygen.
Studio 54 Fitness Academy!
Our Philosophy
The purpose of Studio 54 is to promote exercise as a means of preventing disease and chronic conditions and improving quality of life.
Our vision is to instill in practitioners the necessity of exercise in everyday life, faith and consistency in effort, to create relationships of trust, to set personal goals and to build a healthy profile for each one individually, together.
Each intern is unique, so is our approach. We evaluate their physical condition, guide them according to their level, correct any musculoskeletal deformities and smoothly classify them in each exercise by providing a specialized exercise book.
This is our philosophy. Get to know us!
"The best by far! cleanliness, kindness, human approach and deep knowledge of the subject!"
mediplace Biolab
"Amazing experience!! Very good facilities, I highly recommend it!"
Νίκος Κοντογιάννης
"Excellent and well maintained space and the studio's team is great. They take care of you and they adjust the exercise program based on your body and its needs! La familia ❤️"
fotosap98 sap
"The best of their kind!
Great space, highly equipped.
Christos, Thalia and Vassilis are unique people & professionals.
A winning team doesn't change and we don't change them at all!✌️"
Eleftheria Mochianaki
"For a long time I've been looking for a different place, a place where the trainers are really interested in each idividual athlete.
- Variety of exercises, proper guidance, qualified coaches and positive energy throughout the course.
I highly recommend!!!!"
Nantia Strem.
"Words are not enough to describe the training and the knowledge these guys provide. Meet them and see if for yourself."
