Personal Training
Personalized training according to your needs
Orthosomy
Improvement of musculoskeletal conditions: kyphosis, lordosis, scoliosis, poor posture
Sports Performance
Training athletes based on their sport in & off season.
Rehab
Rehabilitation and functional management of athlete’s injuries
Small Groups
Special trainings with specifically designed protocols for muscle strengthening, cardiorespiratory endurance, lipolysis, muscle mass increase. (Up to 5 persons)
Outdoor
Outdoor exercise was and will be a trend. Enjoy unique functional and cross training workouts in nature. Feel the beneficial properties of the sun and oxygen.
Studio 54 Fitness Academy!
Our PhilosophyThe purpose of Studio 54 is to promote exercise as a means of preventing disease and chronic conditions and improving quality of life.
Our vision is to instill in practitioners the necessity of exercise in everyday life, faith and consistency in effort, to create relationships of trust, to set personal goals and to build a healthy profile for each one individually, together.
Each intern is unique, so is our approach. We evaluate their physical condition, guide them according to their level, correct any musculoskeletal deformities and smoothly classify them in each exercise by providing a specialized exercise book.
This is our philosophy.
Studio 54 Fitness Academy
